My favorite child is….

My favorite child is….

A conversation I choose not to engage in! Since becoming a mother of 2, and then 3 girls, I often find myself in social conversations where I get asked who my favorite child is. For a few years I found myself uncomfortably saying “I love them all the same…” To make...
Checking-in my unfinished business!

Checking-in my unfinished business!

So let’s map this pattern out:What? How??OMG, its true!!! And Now what?  I’m always paying attention to patterns and last month I noticed one of mine that I’m embarrassed to confess… but I will!  Every time I travel I take unfinished business with...
Modern men: adding quality to equality

Modern men: adding quality to equality

Today I write about a perspective that’s seldomly spoken about in an era where gender equality is such a hot topic: the changes that (some) men have achieved whilst women have massively entered the work force. In the past couple of decades women have done an...
Looking for Therapy? join my newsletter!

Looking for Therapy? join my newsletter!

Looking for Therapy? A year ago, I thought about creating a newsletter, which is crazy because I will confess, I don’t really read newsletters 🤦🏼‍♀. But in a moment of clarity, I knew I had impactful experiences and interesting insights to share. This thought was...